I went to yoga today, wooohooo, my favorite teacher taught class, it was magnificent! Lots of pulling, stretching and sweating, just what the doctor ordered. I was worried that I lost some flexibility but I’m just as flexible as ever, it’s my stamina that took a giant step back. It’s all good, I’m looking forward to pushing past the pain and getting back to my normal self.
The weather has been beautiful the last few days, beautiful compared to the rest of the county – 50 to 65 degrees with heavy fog and light mist. I’ll take heavy fog over snow or rain any day of the week.
Staying true to this weeks nutrition challenge I created a few infused water recipes for everyone to enjoy. I had most of the ingredients in my refrigerator so I got out my razor sharp mandoline and went to work thinly slicing everything. You really don’t need a fancy mandoline to infuse water. I wanted my water to look extra pretty for all of you. If you have a mandoline and decide to use it watch those fingers. I’m currently nursing a mandoline cut I got Saturday while preparing home-fries. It’s not the first time and I’m pretty sure it won’t be the last time that little doohickey draws blood.