I’m getting everything together for my birthday weekend and I’m slightly stressed out, so this post is going to be short and sweet.
I had another great day today…great day. I went to my Bikram yoga studio after being on vacation and almost passed out during my 90 minute class. I had to lay down for 3-4 postures which I’ve never done before. I also had to talk myself into staying in the room which is not like me at all. If you didn’t already know bikram Yoga is taught in a 109 degree room with 20% humidity. Today the room felt like it was 120 degrees with 30% humidity, I got light headed, dizzy and a little sick to my stomach. I’m so proud of myself for staying in the room, I wanted to flee after the first pose, but I quieted my mind, visualized my happy place and got in a serious sweaty workout.
I suffered through a little pain only to spend the rest of the day pampering myself. I got a triple oxygen facial at Bliss Spa. This facial has been my birthday ritual for the last 2 years and I’m hoping to keep it going. I love this facial, it takes years off my skin by injecting oxygen into my pores.
Check it out and tell me what you think…
Keeping with my low-carb no carb at night nutrition challenge I have a simple and delicious recipe for you guys to try… Tonight!
I’ve shared cauliflower rice, cauliflower fried rice, cauliflower pizza crust so it only makes sense that I post cauliflower mash aka cauliflower mash potatoes.
Yes, you read that right… Cauliflower mash! My boyfriends Mother shared this recipe with me last week in NY and since I’m a real potato lover I figured I had to give it a shot.
Of course they don’t taste exactly like mash potatoes but they did satisfied my starchy cravings and it’s one of the easiest recipes I’ve ever prepared. Easy & delicious sound like the perfect ‘Evolve With Mary’ recipe.
Let’s dive in…
1 medium head of cauliflower
2-4 tbsp extra virgin olive oil
Salt & Pepper to taste
That’s all I have for you today folks!
Peace & Love,